I started my YOM journey a little over a year ago, when my BFF gifted me the 30 - day package for Christmas. She kept asking me when I was going to join her for “hot yoga” over and over again – this present gave me the push to do it. I had NEVER experienced yoga before so, this was all new to me – and I can tell you that the workout is “no joke”. I had never sweated so much – even with cardio, lifting weights, and doing mud runs! It was difficult. I found out I had muscles I didn’t know I had or movements I didn’t think I was capable of! The people surrounding me were so welcoming and supportive – I felt like I belonged – even in my very first class. I have come to love walking into Yoga On Main and seeing the smiles of each of the instructors – all of which I love and respect, but especially, Heather, who has made this wonderful space and community available to all of us. I am so thankful, blessed, and humbled by her support and grace. This studio has become my happy place. Everything about it, I love! The like-minded people, the heat, the music, the space. I am sure to schedule 4 to 5 times per week, and as of today, I have completed 202 yoga sessions. I have only one regret – not coming with my BFF sooner!!
Because of yoga I am a stronger, more balanced person! Because of Yoga on Main, I am a more confident, compassionate practitioner! The instructors are kind, welcoming, passionate and ready to answer questions, provide feedback, and inspire anyone who walks through the door from the seasoned yogi to the one just beginning their journey. I have to admit that it took me way too long to build up the confidence to attend a class at Yoga on Main. I was intimidated and scared to walk through those doors. But, now that I have been practicing there for over a year, my only regret is that I let fear stop me from experiencing the great space and the people inside those doors. I encourage anyone who is looking to become stronger and more balanced and wants support getting there to check out Yoga on Main. You won’t be disappointed! Don’t worry if you don’t have equipment, they’ve got you covered. Mats, blocks, straps, and towels are available. The studio is clean and peaceful and their playlists rock! If the heat scares you as it did me, just give it a chance, it won’t be long until you welcome the way it expands your flexibility. If you’re looking for non-heated options, there are several available! Thank you, Heather for creating a space where anyone can feel safe and supported throughout their yoga journey. I’ve enjoyed watching the studio grow and I can’t wait to see what great things you have planned!