No Childcare will be provided on Wednesday 4/4 at 9:30 am.
Restorative at 5:30 PM and Power Flow at 7 PM are cancelled for today 3-21 due to weather
Empowering our little ones to love and learn through the practice of yoga. Join Lauren for a fun, light hearted 45 minute class for children ages 2–6. Class is $5 dollars per child. Parents are welcome to participate or watch. Must sign up in advance on MINDBODY using the link below. This class will only be held if there is enough interest.
Thursday March 29 6:30-8 PM
Masterful and intentional, DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. Unlike other Buti® trademarked formats, DEEP is low-impact and focuses on micro-movements with physical touch to connect the brain to innervated muscle and restructure the deep core. DEEP is designed to prevent injury, restore innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas.
Join Elisha Ariel, Certified Buti Yoga Instructor, for this 90 minute class in a new restorative format, DEEP by Buti. Class will conclude with an extended sound healing meditation that is over 7 minutes in duration. This class is truly accessible to all levels. Class is $15. Please preregister using the link below
End your work week with movement, breath, music and FUN. 60 Minute heated power flow class.
P.S. We dont care what's in your water bottle
Join us every Thursday evening at 7 PM for an hour long all levels heated vinyasa class illuminated by candles only. Class is $10.
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We love our customers, so feel free to visit before or after scheduled class times