Join Rachel for an hour long kids yoga class for ages 4-10+
Join us for our 2nd annual Yoga On Main retreat at the beautiful Harbor Hotel in Lakewood, NY. Expect delicious healthy meals, multiple yoga classes, a gratitude workshop and sound bath. Email firstname.lastname@example.org for more information or to sign up. Investment: $450 for a double room and $650 for a single. All meals included.
Join Lisa Hohn on the last Sunday of every month at 4 PM for a special Christian themed yoga class. Expect a slow, all levels class set to a Christian playlist. Sign up using Mindbody. Class passes can be used.
Through breathwork, intention setting, meditation and the sound of gong, crystals bowls, tibetan bowls and elemental chimes you are guided inward to reconnect with your body and to come back to a place of inner stillness, peace and tranquility. Sound Immersions offer a safe space to relax and unwind and allow the body to move into a theta brainwave state, a state that offers the body the ability to replenish and activate its innate healing capacities. Ground yourself back into your body, back into the present moment, calm the mind and feel nurtured and deeply relaxed after this incredible soothing healing modality.
Our community is the most important thing to us here. We value the connections that are made on our mats. We always want you to feel welcome, safe and supported no matter what.
We are a power yoga studio. We recognize our classes won't be everyones' cup of tea but if hot power yoga is your jam, we got you.
30 Days of unlimited classes for $30
This is a one time special available to those yogis brand new to our studio. It will give you the opportunity to try all of our classes, check out each instructor’s unique style and find which classes work best for you.