Announcements
New Class- Rocket Yoga
Starting on Sunday January 6th. ROCKET is a dynamic and fast-paced method of yoga. ROCKET is rooted in the Ashtanga Vinyasa practice of yoga. Larry Schultz created the ROCKET routines which is a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series.
Special Events
Buti Yoga
Last Saturday of Every Month @ 12:30 PM
February 23rd
++ SWEAT WITH INTENTION ++
Buti is an Indian Marathi word that means the cure to something kept hidden or secret. Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice.
All levels are welcome to this 60 minute class. Bring a mat, towel and water and leave any judgement at the door. Class will conclude with savasana deepened by the optional application of essential oils. Class is $10. Just come on in or register for the class on MINDBODY
For more information on Buti Yoga, check out this clip:
Kids Yoga
No Currently Scheduled Classes
Empowering our little ones to love and learn through the practice of yoga. Join Lauren, certified Kidding Around Yoga Instructor, for a fun, light hearted 45 minute class. Class is $5 dollars per child. Parents are welcome to participate or watch.