We offer a Variety of breath based vinyasa yoga classes in a accepting, positive and judgement free atmosphere. Our classes include: heated powerful flows, an all-levels vinyasa flow, a non-heated beginner yoga class and Yin yoga. It is very important to us that you always listen to your own body when you are on your yoga mat. Our instructors are simply here to guide you, it is YOUR practice and YOUR time and we want YOU to get the most out of the hour you spend here with us. Whether that means resting in child's pose for 60 minutes or pushing yourself to your edge we got you. You are welcome here no matter what. We see the light in you and we honor it, always.
We use the MINDBODY app as our booking platform. It makes it easy for us to know you’re coming and for you to pay for class ahead of time allowing you to get right on your mat when you arrive. However, it is NOT required by any means. You are welcome to always just come in and we will register you.