Meet our Staff

 Founder and Owner of Yoga on Main I am simply here to share my passion for yoga with others. I first stumbled into a power yoga class  about 12 years ago as a way to compliment my marathon training and have been hooked ever since. I have fallen in love with the transformative benefits that comes with such a physically demanding practice.

I completed my first power yoga training with Amazing Yoga. I then went on to deepen my own personal practice and enhance my knowledge by completing South Hills Power Yoga Teacher Training. I also have completed a teacher training with the Baptiste Institute and am currently working on receiving my 500 RYT certification. 

When I’m not on my mat I am a wife and SAHM to my daughters Adalynn and Teagan. I am both humbled and honored to be able to share this beautiful and life changing practice with you.  

Harley found her love of power flow yoga 4 years ago and decided to share this passion with others. Harley has received her 200 hour power flow teacher training through salt power yoga. Along with yoga Harley has a passion for helping others, she works full time as a physical therapist assistant in pediatrics. In her free time she loves spending it outdoors kayaking, hiking as well as relaxing with her one year old fur baby cat Glinda. 

Namaste! My name is Kim. I completed Ashtanga-Vinyasa teacher training in 2015. Shortly after that I received my certification for Rocket yoga in Cincinnati.

I was brought to yoga through my personal practice of mediation and Zen Buddhism and just wanted to learn more about the physical side of something I had read so much about. Also, I was a long distance runner... enough said, right! I needed BALANCE.

I absolutely love teaching yoga and am so glad the universe has lead me down this path.

Hi everyone, I’m Sarah, and I’m a certified Power Yoga Instructor. I earned my certification through Amazing Yoga in Pittsburgh in 2018, and going to training was one of the best experiences of my life. I started doing yoga during graduate school, because I had heard that it can be a good way to relieve stress. Starting to practice yoga regularly really improved my quality of life, and I've recognized that yoga helps me be a more grounded, calm, and confident version of myself, not only for myself but also to have more to give to everyone around me. Having great, encouraging yoga teachers along the way has made such a difference, and I look forward to helping encourage others along their own yoga journey. When I’m not at the studio, I’m working on writing my dissertation, traveling, or baking.

 Hi , I'm Lindsay and I'm a  certified Power Yoga Instructor . I've been practicing yoga for several  years and never realized the positive affect it would have on my body .  My favorite poses are arm balances and inversions.  When I'm not upside  down you can find me down the street working with my mom at Second Time  Around . I can't wait to share my love of yoga with you and the healing  benefits it has to offer . " You can't always control what goes on  outside. But you can always control what goes on inside ."  

 With a background in yoga, dance and gymnastics, Buti Yoga was a natural  fit for Elisha but it wasn't until after a health scare and surgery in  2015 that she decided to take the leap and get certified in Buti Yoga in  2016. Her teaching style has been described as strong, fierce and in  control. Elisha lights a fire under students to encourage them to reach  their full potential. Holistic, thorough, and accepting, Elisha  encourages people to push themselves while listening to their bodies.  Elisha has a deep understanding of the Spiral Structure Technique and  the deeper meaning of the practice that she is proficient at expressing  both before and during class. Her classes are high energy, weaving  together both traditional and non-static yoga postures with more  challenging advanced yoga postures. Elisha is also a RYT 200 Hour Yoga instructor. Elisha has  been a Butisattva for five years. Elisha is a social worker by day.  

Practicing various forms of yoga since 2007, I realized early on that no other form of exercise made me feel (and sweat) the way a vinyasa yoga class did.  For many years, I loved it for the physical benefits, but it was when my family moved to Florida in 2014 that I understood the mental and emotional grounding that can come along with a very physical practice. Yoga has played a significant role in teaching me how to take care of myself, so I am able to be my best for others. Completing my teacher training certification through Amazing Yoga, I am humbled to share my passion for yoga and will work to build my knowledge so I can offer you the best experience each and every time. Outside of yoga, I am a full-time mom to a very fun and energetic little boy. I love indoor cycling, traveling, cooking and spending time with my husband and our extended families.  

Hi, my name is Alicia. Yoga has been part of my life for about four years. When I began, I looked at it from only the physical aspect, and how it would compliment my other fitness activities. I slowly began to learn so much more! The number one thing that yoga has taught me has been to live life in the moment. In addition to being a YogaFit instructor, I'm an Exercise Science graduate from SRU, leading a career as a fitness inspirer (group fitness instructor, personal trainer and nutrition coach).

I am Jill. My passion for movement and exercise led me to become a Personal Trainer and Bodyography Teacher. Ten years ago, I found yoga and it changed my life. At first, Yoga was just a physical exercise.  However, my love for yoga grew when I realized it helped me to become a stronger person during difficult times.  Seeing the positive changes in my life through yoga, I decided to dive into  200 hour Teacher Training.  As a yoga instructor, I love to share how fun yoga can be while still being deeply healing; emotionally, spiritually and physically.