Founder and owner of Yoga on Main. I am simply here to share my passion of yoga to others. I have been practicing yoga for over 10 years and truly believe this practice has an incredible way of leading us to our best selves through breath and self awareness. I am a certified power yoga instructor as well as a Nutritionist graduate of Indiana University of Pennsylvania. Above all else, I am a proud wife and mom to two beautiful girls, Adalynn and Teagan.
Hi! My name is Lauren and I am a Sports Medicine and Pediatric Physical Therapist, Strength and Conditioning Specialist and Crossfit Level 1 Coach. I first started yoga 10 years ago to compliment my marathon and strength training. I really enjoy working with athletes and children of all ages but also love sharing my world of yoga with anyone looking to enhance their quality of life. Whether you are a yogi, weekend warrior, athlete or just looking to move and de-stress, I really look forward to working with you and sharing this beautiful practice.
Kathy has been practicing yoga for nearly nine years as a way to strengthen her mind and body. Having recently became certified to teach power vinyasa yoga, Kathy is excited to share her experiences and grow her practice further at Yoga On Main. In addition to being a yoga instructor, Kathy works at a preschool where she also loves to teach children's yoga.
Hi , I'm Lindsay and I'm a certified Power Yoga Instructor . I've been practicing yoga for several years and never realized the positive affect it would have on my body . My favorite poses are arm balances and inversions. When I'm not upside down you can find me down the street working with my mom at Second Time Around . I can't wait to share my love of yoga with you and the healing benefits it has to offer . " You can't always control what goes on outside. But you can always control what goes on inside ."
Jenna fell in love with yoga after her first class. She has been practicing for the last year and recently became certified to teach power vinyasa yoga through Amazing Yoga. Jenna has always had an interest in health and wellness with training in massage therapy and assisted stretch. She is excited to continue her yoga journey with you as an instructor at Yoga on Main.
With a background in yoga, dance and gymnastics, Buti Yoga was a natural fit for Elisha but it wasn't until after a health scare and surgery in 2015 that she decided to take the leap and get certified in Buti Yoga in 2016. Her teaching style has been described as strong, fierce and in control. Elisha lights a fire under students to encourage them to reach their full potential. Holistic, thorough, and accepting, Elisha encourages people to push themselves while listening to their bodies. Elisha has a deep understanding of the Spiral Structure Technique and the deeper meaning of the practice that she is proficient at expressing both before and during class. Her classes are high energy, weaving together both traditional and non-static yoga postures with more challenging advanced yoga postures. Elisha is currently in the process of obtaining her RYT 200, which will be completed in July. Elisha has been a Butisattva for five years. Elisha is a social worker by day.
Tiffany is a RYT 200 hour yoga teacher. She received her teaching certificate from Himalayan Institute in 2016. She has been practicing yoga for the past 5 years. She loves how yoga makes her feel, totally relaxed and strong in her body. She has a dedicated at home practice. Her focus is in ways that yoga can restore our mind, body, and spirit. She loves to teach children as well! Having a safe place for us to learn to be with ourselves and learn to relax is an important skill for all of us to have. I believe through yoga, we can achieve this and learn to trust our bodies."