Classes

All levels Vinyasa yoga class linking breath with movement. Heated to around 90 degrees With added humidity.  You will sweat a lot and leave feeling refreshed.  Must be 16 years of age to participate. 

A great class for those new to power yoga or just looking to refine their practice.  Basic poses, more guidance and extra time for savasana. Not heated. 

A Vinyasa class offering all of the same benefits of our power flow but only heated to 80 degrees with added humidity

Empowering our little ones to love and learn through the practice of yoga. A fun, light hearted, 45 minute class for kids of any age! 

Note: All participants Must be at least 16 years of age to participate in any of our heated classes. Children under the age of 18 must have a parent present to sign a waiver before class. Must be at least 12 years of age to participate in all of our other classes and have a parent present during the class. Children under the age of 12 are welcome to attend kids yoga. 

Allow your body to slow down, reset and relax during this 60 minute restorative practice. Restorative yoga includes poses such as forward folds, light twists and gentle backbends. Extra time for savasana and/or meditation at the end of class. Not heated.

This calorie-scorching workout fuses power yoga with cardio-intensive  tribal dance + body sculpting primal movement. Buti Yoga utilizes the  Spiral Structure Technique to sculpt + tone the deep abdominal muscles  that stabilize and strengthen the body. Not heated.

End your work week with movement, breath, music and FUN. 60 Minute power  flow class. Zero judgement on your choice of hydration! Heated to around 90 degrees. Must be 16 years of age to participate.