Classes

Power Flow

All levels Vinyasa yoga class linking breath with movement. Heated to around 90 degrees With added humidity.  You will sweat a lot and leave feeling refreshed.  Must be 16 years of age to participate. 

Back to the Basics

A great class for those new to power yoga or just looking to refine their practice.  Basic poses, more guidance and extra time for savasana. Not heated. 

Warm Flow

A Vinyasa class offering all of the same benefits of our power flow but only heated to 80 degrees with added humidity

Advanced Vinyasa

For those who practice regularly and are looking to take it to the next level. This class will build stamina and strength while developing grace and flexibility by introducing more challenging asanas, especially inversions.

Restorative Yoga

Allow your body to slow down, reset and relax during this 60 minute restorative practice. Restorative yoga includes poses such as forward folds, light twists and gentle backbends. Extra time for savasana and/or meditation at the end of class. Not heated.

BUTI Yoga

This calorie-scorching workout fuses power yoga with cardio-intensive  tribal dance + body sculpting primal movement. Buti Yoga utilizes the  Spiral Structure Technique to sculpt + tone the deep abdominal muscles  that stabilize and strengthen the body. Not heated.

$5 Happy Hour Friday Flow

End your work week with movement, breath, music and FUN. 60 Minute power  flow class. Zero judgement on your choice of hydration! Heated to around 90 degrees. Must be 16 years of age to participate.

** Our Policy **

All participants Must be at least 16 years of age to participate in any of our heated classes. Children under the age of 18 must have a parent present to sign a waiver before class. Must be at least 12 years of age to participate in all of our other classes and have a parent present during the class. Children under the age of 12 are welcome to attend kids yoga. 

Pricing

First Time Student: 30 Days for $30

Drop In: $10

5 Class Pass: $ 45

10 Class Pass: $ 85  

Happy Hour Flow: $ 5

Unlimited Monthly Pass: $ 100

Unlimited Monthly Pass on Auto-Pay: $ 90 plus 10 % off all special events 

Kids Yoga: $ 5


All Sales Final