Classes

Power Flow

An intense Vinyasa yoga class linking breath with movement. Heated to around 90 degrees.  You will sweat a lot and leave feeling refreshed.  

Back to the Basics

A great class for those new to power yoga or just looking to refine their practice.  Basic poses, more guidance and extra time for savasana. Not heated.

Warm Flow

A Vinyasa class offering all of the same benefits of our power flow but only heated to 80 degrees

Lunchtime Power Hour

Nothing beats getting to practice yoga in the middle of your hectic work day. 50 Minute heated Power Flow with 10 minutes set aside for savasana, meditation or changing back into work attire.

Kids Yoga

Empowering our little ones to love and learn through the practice of yoga. A fun, light hearted, 45 minute class for kids of any age! 

Restorative Yoga

Allow your body to slow down, reset and relax during this 60 minute restorative practice. Restorative yoga includes poses such as forward folds, light twists and gentle backbends. Extra time for savasana and/or meditation at the end of class. Not heated.

BUTI Yoga

This calorie-scorching workout fuses power yoga with cardio-intensive  tribal dance + body sculpting primal movement. Buti Yoga utilizes the  Spiral Structure Technique to sculpt + tone the deep abdominal muscles  that stabilize and strengthen the body. Not heated.

$5 Happy Hour Friday Flow

End your work week with movement, breath, music and FUN. 60 Minute power  flow class. Zero judgement on your choice of hydration! Heated to around 90 degrees. 

Pricing

First Time Student: $ 25 for Two Weeks, Unlimited

Drop In: $ 10 

5 Class Pass: $ 45

10 Class Pass: $ 85

Happy Hour Flow: $ 5

Unlimited Monthly Pass: $ 100

Unlimited Monthly Pass on Auto-Pay: $ 90 Note: Unlimited childcare is included with this option and 10 % off all special events

Kids Yoga: $ 5

Childcare (while students take a class): $ 4 per child

10 Session Childcare Pass for: $ 30

20 Session Childcare Pass for: $ 45