Class Schedule

Monday


Power Flow 9:30-10:30 AM- Heather- Childcare


Power Flow 5:30-6:30 PM- Harley


Basics 7-8 PM Lindsay


Tuesday


Warm Flow 4:15-5:15 PM Heather- Childcare


Power Flow 5:30-6:30 PM-Jill


Power Flow 7-8 PM Lauren

Wednesday


Power Flow 9:30 AM-10:30 AM-Jill


Restorative Yoga 5:30-6:30 PM-Tiffany


Power Flow 7-8 PM- Lindsay

Thursday


Power Flow 4:15-5:15 PM Heather-Childcare


Candlelit Vinyasa Flow 7-8 PM- Lauren


Friday


Warm Flow 9:30-10:30 AM Kristen


$5 Happy Hour Flow 4:15-5:15 PM Kristen-Childcare


Saturday


Warm Flow 9:30-10:30 AM-Kristen


Power Flow 12-1 PM- Kristen

Classes

Drop-Ins welcome. You can sign up for classes using the MINDBODY app.  However, we have plenty of space so feel free to just come on in.  We have mats, blocks, towels and water. Just bring yourself!