Class Schedule

Monday


All Levels 9:30-10:30 Jill


Power Hour 12-1 PM Jill


Advanced Vinyasa 5:30-6:30 Lindsay


Back to Basics 7-8 PM Lindsay


Tuesday


All Levels Flow 4:15-5:15 PM Jill


All Levels Flow 5:45-6:45 PM- Jill


Power Flow 7:15-8:15 PM- Harley


Wednesday


All Levels Flow 9:30-10:30 AM-Jill 


Power Hour 12-1 PM- Jill


All Levels  Flow 7-8 PM - Lindsay


Thursday 


All Levels Flow 4:15-5:15 PM Heather


All Levels Flow 5:45-6:45 PM Lindsay


Back to Basics 7:15-8:15 PM- Lindsay


Friday


Warm Flow 9:30-10:30 AM Kristen


$5 Happy Hour Flow 4:15-5:15 PM Kristen


Saturday


Warm Flow 9:30-10:30 AM-Kristen


All Levels Flow 11-12 PM- Kristen


Sunday


All Levels Flow 10-11 am- Lindsay 

Classes

Drop-Ins welcome. You can sign up for classes using the MINDBODY app.  However, we have plenty of space so feel free to just come on in.  We have mats, blocks, towels and water. Just bring yourself!