Happy New Year from YOM!
Happy New Year from YOM!
Monday:
All Levels Flow 9:30-10:30am - Heather (Heated)
All Levels Flow 4:30-5:30pm - Rachel (Heated)
Tuesday:
Power Flow 8:00-9:00am - Alesha (Heated)
Vinyasa Flow 9:30-10:30am - Betsy (Heated)
Yoga Sculpt 5:30-6:30pm - Rachel (Heated)
Wednesday:
All Levels Flow 9:30-10:30am - Heather (Heated)
All Level Flow 4:30-5:30pm - Heather (Heated)
Hot Barre 6:00-7:00pm - Alesha (Heated)
Thursday:
Yogalates 8:00-9:00am - Alesha (Heated)
Vinyasa Flow 9:30-10:30am - Betsy (Heated)
Power Flow 5:30-6:30pm - Laura (Heated)
Hot Pilates Core 7-8pm - Laura (Heated)
Friday:
All Levels Flow 9:30-10:30am - Laura (Heated)
Yoga Sculpt 4:30-5:30 PM- Rachel ( Heated)
Saturday:
All Levels Flow 9:30-10:30am - Rotating Instructor (Heated)
Sunday:
Hot Pilates Core 10:00-11:00am - Alesha (Heated)
Candlelight Yoga 6:00-7:00pm - Marissa (Warm)
All participants Must be at least 16 years of age to participate in any of our heated classes. Children under the age of 18 must have a parent present to sign a waiver before class. Must be at least 12 years of age to participate in all of our other classes and have a parent present during the class.