Class Schedule

Monday

Power Flow 9:30-10:30 AM-Heather 

(Childcare)

Warm Flow 12-1 PM- Jill

Advanced Vinyasa 5:30-6:30 PM- Lindsay

Basics 7-8 PM - Lindsay

Warm Flow 4:15-5:15 PM Heather (Childcare)

Power Flow 5:30-6:30 PM- Heather

Power Flow 7-8 PM Harley

Power Flow 9:30 AM-10:30 AM-Jill

Warm Flow 12-1 PM- Jill

Restorative Yoga 5:30-6:30 PM-Tiffany

Power Flow 7-8 PM- Lindsay

108 Sun Salutations  9 am at Diamond Park 

Power Flow 4:15-5:15 PM Heather (Childcare)

Candlelit Vinyasa Flow 7-8 PM- Harley

Friday

Warm Flow 9:30-10:30 AM Kristen

$5 Happy Hour Flow 4:15-5:15 PM Kristen-(Childcare)

Saturday

Warm Flow 9:30-10:30 AM-Kristen

Power Flow 12-1 PM- Heather