Class Schedule

Monday:

All Levels Flow 9:30-10:30 AM-Heather 

Advanced Vinyasa 5:30-6:30 PM- Sarah

Back to Basics 7-8 PM - Heather

Tuesday:

All Levels Flow 4:15-5:15 PM Heather

Warm Flow 5:45-6:45 PM- Lindsay

Wednesday:

All Levels Flow 9:30-10:30 AM-Jill

Power Flow 5:45-6:45 PM-Harley

All Levels Flow 7:15-8:15 PM - Lindsay

Thursday: 

Power Flow 4:15-5:15 PM-Heather

All Levels Flow 5:45-6:45 PM- Lindsay

Back to Basics 7:15- 8:15 PM- Lindsay

Friday:

Warm Flow 9:30-10:30 AM-Heather

$5 Happy Hour Flow 4:15-5:15 PM-Heather

Saturday:

Warm Flow 9:30-10:30 AM-Kim

Sunday:

Rocket Yoga 10-11 AM- Kim

All Levels Flow 5:45-6:45 PM- Sarah

Yin Yoga 7:15-8:15 PM-Sarah