find your peace on the mat this holiday season
find your peace on the mat this holiday season
Monday:
All Levels Flow 9:30-10:30am - Heather (Heated)
All Levels Flow 4:30-5:30pm - Rachel (Heated)
Tuesday:
Power Flow 8:30-9:30am - Alesha (Heated)
Yoga Sculpt 5:30-6:30pm - Rachel (Heated)
Wednesday:
All Levels Flow 9:30-10:30am - Heather (Heated)
All Level Flow 4:30-5:30pm - Heather (Heated)
Thursday:
Yogalates 8:30-9:30am - Alesha (Heated)
Yoga Sculpt 5:30-6:30pm - Laura (Heated)
Hot Pilates Core 7-8pm - Laura (Heated)
Friday:
All Levels Flow 9:30-10:30am - Laura (Heated)
Saturday:
All Levels Flow 9:30-10:30am - Rotating Instructor (Heated)
Sunday:
Hot Pilates Core 10-11 AM - Alesha (Heated)
Candlelight Yoga 5:30-6:30pm - Heather (Warm)
All participants Must be at least 16 years of age to participate in any of our heated classes. Children under the age of 18 must have a parent present to sign a waiver before class. Must be at least 12 years of age to participate in all of our other classes and have a parent present during the class.