Monday:
All Levels Flow 9:30-10:30 AM-Heather
Advanced Vinyasa 5:30-6:30 PM- Lindsay
Back to Basics 7-8 PM - Lindsay
Tuesday:
All Levels Flow 4:15-5:15 PM-Heather
Warm Flow 5:45-6:45 PM- Sarah
Wednesday:
All Levels Flow 9:30-10:30 AM-Jill
Power Flow 5:45-6:45 PM- Harley
All Levels Flow 7:15-8:15 PM - Lindsay
Thursday:
Power Flow 4:15-5:15 PM-Kristen
All Levels Flow 5:45-6:45 PM- Lindsay
Back to Basics 7:15- 8:15 PM- Lindsay
Friday:
Warm Flow 9:30-10:30 AM-Heather
$5 Happy Hour Flow 4:15-5:15 PM-Heather
Saturday:
Warm Flow 9:30-10:30 AM- Kristen
Sunday:
Rocket Yoga 10-11 AM-Kim
All Levels Flow 5:45-6:45 PM- Sarah
Yin Yoga 7:15-8:15 PM- Sarah
Drop-Ins welcome. You can sign up for classes using the MINDBODY app. However, we have plenty of space so feel free to just come on in. We have mats, blocks, towels and water. Just bring yourself!