Class Schedule

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Monday:

All Levels Flow 9:30-10:30 AM- Heather (Heated)

Warm Flow 4:30-5:30 PM- Adrienne  (Warm approximately 80 Degrees) 

Tuesday:

Yoga Sculpt 5:30-6:30 PM- Rachel (Heated)

Wednesday:

All Levels Flow 9:30-10:30 AM- Heather (Heated)

Power Flow 4:30-5:30 PM- Heather (Heated)

Thursday:
 

All Levels Flow 5:30-6:30 PM- Lisa (Heated)

Hot Pilates Core 7-8 PM- Heather (Heated)

Friday:

All Levels Flow 9:30-10:30 AM- Heather  (Heated) 

$10 Happy Hour Flow 4:30-5:30 PM- Rachel (Pay in studio) Heated 

Saturday:

All Levels Flow 8:30-9:30 AM- Dustin (Heated)

**Kids Yoga held once a month at 11 AM- See special events for date**

Sunday:

All Levels Flow 11-12 AM - Dustin (Heated)

Candlelight  Yoga 6-7 PM- Lisa (Warm)